Wildflower: “The Woodstock of Triathlons”. I can now say this seems like a very accurate description. This past weekend was the twenty-something-th running of the Wildflower Triathlon event at Lake San Antonio on the Central Coast. I had first heard of Wildflower a few years back when my sister told me about an event she [...]
Archive for the ‘CrossFit’ Category
Tuesday, May 5th, 2009
Tuesday, December 9th, 2008
Over the weekend, I participated in a trail running 10k. I did the 10k distance, which turned out to be more difficult than my previous trail run. This course wasn’t as aggressive as the Dip Sea trail, with a sloping 1000 foot elevation gain, followed by a steep downhill back to the start, where we [...]
Tuesday, September 30th, 2008
On Saturday, my local CrossFit affiliate had our Fight Gone Bad day. This was my first official FGB, and having only done it one other time, I decided to forgo the official men’s weight, and do the intermediate weight (which also happened to be the women’s weight). I did the exercises in the following order [...]
